Flourishing at Work with Positive Psychology - 17th Run
Trainer: Koh Thong Joo
Positive psychology is the study of optimal functioning and applies the knowledge and tools to help people and organisations flourish. This workshop aims to provide participants a positive psychology-based, structured approach to use their strengths and talents to achieve a more productive, fulfilling and happy life. At the end of this workshop, you will:
- discover the mental saboteurs in you that prevent you from achieving greater success
- learn how to flourish using the five elements of positive psychology
- learn techniques to increase positive emotions and become happier
- acquire new strategies to increase engagement and value-add at work
- gain the know-how to build better working relationships
Key Topics
Why do only 20% of People Achieve their Full Potential?
- Discover what is preventing you from achieving your potential
- Weaken your mental saboteurs and achieve greater success
Flourishing at Work
- Self-assessment: do you have a warrior or victim mindset?
- Energise yourself at work by enhancing the five elements of positive psychology
Boosting Positive Emotions
- Techniques to increase your positive emotions and happiness
- Strengthen your mental resilience to overcome work challenges
Increasing Engagement at Work
- Rejuvenate your passion at work
- Deploy your strengths and increase your value-add
Enhancing Work Relationships
- Five practical ways to build good work relationships
- Practise positive communication to build trust and understanding
Rediscover the Meaning of Work and Accomplish More
- Discover the purpose and impact of your work
- Be energised by having a sense of accomplishment at work
Who Should Attend
Anyone who desires to develop practical skills and tools to achieve greater success at work, as well as managers and HR practitioners involved in developing/coaching others
Register Online or Download Registration Form and email to info@kcacademy.com.sg